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Over 20 million people deal with Neuropathy on a yearly basis and it’s a number that’s constantly rising.There are many questions about self help form home and a big one is ‘does foot massage help Neuropathy?’.
Studies have shown the importance of understanding this condition, treating it with appropriate solutions, and making sure continuous advances are made on active treatments. This is a painful and uncomfortable condition for patients dealing with it and that’s why a meaningful treatment becomes mandatory. For those in this position, any help and pain relief they can get from home without medications is a highly sort after gift.
The most common at home treatments people consider are massage and heat. Today we will be exploring the beenfits of massage, but I highly recommend you research more on the benefits of heat therapy and neuropathy here. So let’s take a look at whether massage can help or not.
Quick Links To Info On This Page
- 1 What Is Neuropathy?
- 2 Benefits of a Foot Massage With Neutopathy
- 3 Obtain Quick Results From Massaging The Feet
- 4 What Causes Peripheral Neuropathy
What Is Neuropathy?
Before looking at the value of a foot massage, it’s important to recognize the intricacies of neuropathy.
Neuropathy involves specific damage to a person’s peripheral nerves and this can lead to uncomfortable symptoms such as weakness, pain, numbness that spread to various parts of the body including your feet.
In general, the peripheral nervous system is tasked to relay information from the brain or central nervous system to the other parts of your body. It’s designed to keep everything running and to maintain the right processes on a day-to-day basis. However, damage can be done to this system with issues involving metabolic problems, traumatic injuries, infections, exposure to toxins, diabetes mellitus, or genetic predispositions.
While describing this pain, patients often state it varies between tingling, stabbing, and/or burning depending on the time of day. For those with this condition, it’s important to realize the symptoms can be treated as long as the cause is deemed “treatable.” Otherwise, medications are used to reduce the symptoms (i.e. tingling, numbness) that come with Neuropathy.
This is where the foot massage comes in as a viable solution for those dealing with neuropathy in the feet.
Benefits of a Foot Massage With Neutopathy
Before massaging someones feet that has Neuropathy its advisable to sit them down and ask a few questions first. Such as whether they have any contraindications to massage and possibly getting permission from their Doctor beforehand.
The foot massage involves a deliberate use of structured movements targeting key tissues in your feet. The therapy is aimed at using various techniques including gliding, stroking, kneading, friction, percussion, compression, vibration, active stretching, and even passive stretching.
The specialist is tasked to determine what’s best for you and your condition based on variables such as your pain tolerance, age, the anatomical range of movement, and more. All of this is done to reduce the severity of your symptoms caused by Neuropathy.
Neuropathy And Massage Is Well Researched
The reason foot massages are great for neuropathic symptoms has to do with how well-researched it is. You are not going with a solution that is new or has just been introduced because it’s been passed down for generations. This is essential when it comes to any quality technique and with a foot massage, you can’t go wrong. It will yield great results as long as it’s carried out by a specialist.
He/she will know how to make use of each massage technique to bring in positive results as soon as possible. It can be a life-changing option and something that brings tremendous relief for millions of patients.
A Proven Success
It has been put to the test over the years and continues to be one of the best ways to deal with neuropathic symptoms. Instead of letting those symptoms go out of control, it is smarter to look into a solution that’s proven to work and is going to bring in real value.
A foot massage is able to do this and more for you.
Is Massage Safe When You Have Neuropathy
While looking to answer the question, “does foot massage help neuropathy?” you are also going to want to know how safe it is. No one wants to go ahead and make their symptoms worse because the wrong method was employed.
Specialists state this is one of the ultimate medical solutions for dealing with the underlying symptoms and can provide a great amount of relief.
Obtain Quick Results From Massaging The Feet
Are the results going to come in quickly or are you going to have to wait for the symptoms to settle down?
In general, there is going to be a sense of short and long-term relief with a foot massage. It is something that should be done across multiple sessions to ease the pressure put on your feet.
Over time, the pain will begin to subside.
Preventative Benefits of Massaging With Neuropathy
One of the issues for people who are dealing with Neuropathic symptoms has to do with prevention. How can you get rid of the pain and then keep it away for a long time? A foot massage is a good starting point as it will be able to ease your pain and make it easier to tolerate.
This is the answer to the question, “does foot massage help neuropathy?” because it is one of the ultimate treatment options on the planet. It is fast, safe, and convenient for anyone looking to find relief as soon as possible. This is going to be a good step in the right direction.
What Causes Peripheral Neuropathy
Neuropathy can be caused by many things and can affect many areas of the body. The more common area affected is the peripheral nervous system which contains two sub categories of nerves. The Samatic and the Visural systems. The Samatic nerves affect your body parts such as arms, legs, hands feet etc. Which can be broken down into a further two categories. While the Visural affects your insides mainly. Such as heart, kidney, digestive system etc. It can be very detrimental if you suffer symptoms from both the Samatic and Visural systems.
However, most people will suffer from Samatic. Which is then broken down into sensory nerves and motions nerves. Many people experience tingling and numb limbs from the sensory nerves being damaged.
When the motion nerves are affected it can mean a decrease in strength, problems holding things, walking hurts and your muscles shrink. So the two different sub section of nerves beneath the Samatic nervous system affect people differently.
So as you can see, there are a lot of nerves that contribute to different symptoms of peripheral Neuropathy which can be cause by many circumstances. The following are the more common reasons.
The Common Causes:
- Trauma could have caused your nerves to become damaged and therefor die.
- Your auto immune system could be the cause. You may have some process inside your body attacking your own nerves and causing them to die.
- Something in your metabolic system. Excessive sugar wears away at your nerves by eating the blood cells that are meant to be traveling to the nerve. The nerve start to die. On the flip side, a lack of sugar can also cause the nerves to die.
- Inflammation can kill the nerves because they get swollen and don’t receive the blood supply. Ultimately resulting in death of the nerve.