Far Infrared Heating Pad Benefits – Do They Even Work?
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Far Infrared heating pads are growing increasingly in popularity as a pain relief device. Especially for people that suffer shoulder and neck pain. Because of this shift in technology, we are going to be looking at the near and far infrared heating pad benefits and if they actually work to relieve pain, cramps, nerve damage etc.
Heat therapy is commonly used for rehabilitation purposes, but it is also beneficial for people suffering from stiff muscles, injuries to deep tissue of the skin as well as those suffering from arthritis. Heat therapy helps in decreasing joint stiffness, increasing the extensibility of collagen, reducing inflammation, reducing pain, and in increasing blood flow.
Increase in blood flow to the affected areas helps in providing more oxygen, nutrients as well as protein that helps it heal faster. While there are many forms of heat therapy, infrared heat therapy is considered one of the most effective ways of heat therapy. The biggest advantage of infrared radiation is that it directly heats the area where it is needed most compared to just heating the surface like a typical electric heating pad without infrared would do.
The use of far infrared is now even more frequently used in Saunas and recommended by many specialists across the world. While a Sauna is simply not affordable for most people, a heating pad is. Which is why they make for great pain away devices to have at home at all times. Here is a list of some of the major infrared heating pad benefits.
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The Benefits Of Infrared Heating Pads
Do Infrared Heating Pads Work For Quick And Effective Pain Relief?
It’s normal to be skeptical of anything new and not used before. Especially when it involves something that is invisible to the human eye lie Infrared. But you can be rest assured that Infrared certainly does work, and it works extremely well. Not only does it work to relieve pain quick, it is also safe to use. This is not like UV rays that can cause problems.
One of the biggest benefits of infrared heating pads is that it starts working quickly. Since infrared radiation penetrates deep into the body, it starts healing the body immediately. There are all kinds of infrared heating pads available in the market which means these pads will help you provide relief from pain at the earliest.
Some models available in the market also use the moisture in the air and create a comfortable environment around the area where the pad is being used. These are known as Moist & Dry Heating Pads which offer 2 types of treatment.
Health Benefits Of Heating Pads – Non-addictive
With far Infrared being one of the healthiest ways to get rid of pain quickly, you also enjoy the benefit of not needing drugs. Which as we know, over the counter/prescription drugs can become very addictive and are a major problem for US Citizens. You are never going to get addicted to your infrared heating pad which is not the case with various anti-inflammatory drugs commonly recommended by doctors to get relief from pain.
Also, you won’t have to ingest any foreign substances that usually have a number of side effects. While these medicines usually provide relief from pain but it has also been observed that people get addicted to these medicines, and also suffer from a number of side effects. To me, this is the number one health benefit of using a Infrared heating pad.
Toxin Detoxification
As mentioned in the beginning, heat therapy helps in increasing the blood flow in the body which also helps in getting rid of the toxins in the body. In simple terms, these heating pads also help you with toxin elimination from the body. There are full body heating mats available in the market that will help you in detoxifying your whole body.
In case you do not have an infrared mat, you can go to various spas and clinics that offer complete infrared beauty treatment for total detoxification. These heating pads make you sweat which helps your skin get rid of toxins and dead skin cells leaving you with glowing and clean skin.
Weight Loss – An Unknown Benefit From Infrared Treatment
Many people are not aware of the fact that heat therapy can also help you with effective weight loss. In fact, some research studies have shown that regular heat therapy can help you burn significant amount of calories. It has also been proven that infrared radiation helps in accelerating the process of breaking down fat cells as well as cellulite.
Far Infrared Can Boost the Immune System
This is perhaps one of the best benefits of infrared heating pads. Many people have observed that they develop common cold and flu less frequently when they take advantage of the heat therapy in addition to getting rid of the pain problems. This is due to the fact that heat therapy helps in improving the blood circulation which in turn boosts the immune system.
Stress Reduction and Great Sleep
You might have noticed relief from stress after taking a hot water bath. Heat therapy with the help of infrared heating pads also works in the same manner. It helps you relax your muscles and allows you to get rid of stress. Also, infrared heating pads allow you to get deep sleep as they are neither too hot nor too cold. Many people suffering from chronic pain do not find it easy to enjoy a good night’s sleep due to the pain. Full body infrared mats can help them get a good night’s sleep.
Massaging devices with Infrared not only offer a soothing experience for your muscles, but can relieve stress as well. As this technology grows, be sure to look out for more massaging devics offering Infrared treatment. It will be worth your patience.
Cost-effective
Many people do not know that these mats are available for all the body parts including knee, feet, elbows, shoulders, back as well as full body. In other words, these infrared heating pads tend to be one of the most cost-effective ways to get rid of pain and boost the immune system. Also, these are highly convenient as you can use them almost anywhere.
Suitable For Many Conditions
If you have a medical condition, you should always consult your Doctor being undertaking Infrared treatment. Some heating pads (Infrared or not) contain magnets which should not be used if you have a Pacemaker for example. So be sure to ask your Doctor first if you are unsure.
In saying this, you will find that your Doctor may praise the benefits of Infrared heating pads and encourage you to buy one. Many practitioners recommend the use of Infrared treatment, but it’s best to check first if you have a prior condition or recent surgery.
Some Common Conditions Infrared Heating Pads Can Assist In
- Neck & Shoulder Stiffness
- General Muscle Spasms
- Carpal Tunnel Syndrome (CTS)
- Arthritis and joint pain
- Pinched Nerves
- Chronic lower/Mid back pain
- And more….
Near VS Far Infrared, Whats The Difference?
This short video will explain how near infrared is different to far infrared via the wavelength (Microns) of each treatment method.
Infrared Heating Pads Do Work, So What Are You Waiting For?
If you are suffering from back pain or any other kind of pain, you can get relief from the pain by investing in a high quality infrared heating pad. There are many high quality infrared heating pads are available in the market that can not only help you boost your immune system but also get relief from pain in a completely non-addictive manner.
So, take note of the above infrared heating pad benefits, and get a high quality heating pad for your pain issues today.