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Heat therapy is commonly recommended for muscle related problems becasue of is amazing beneficial features. Moist heating pads for back pain are also a highly recommended product when it comes to lower back injuries and back pain in general.
Moist heating pads have the advantage of being wet and therefor not drying out your skin when used for prolonged periods. What this heated moisture does is penetrates deeper into the muscle tissues than that of the dry therapy, while it also ups the level of tissue elasticity.
Overall, using a moist heating pad on a painful sore back is a great at home treatment just about anyone can do. As always, consult your Doctor if concerned in the slightest about using heat therapy on your own back. There are times in which you shouldn’t use a moist heating pad on your back such as:
- Fresh wound which is not sealed
- Recent bruising to your back
- Swelling, for this it’s best to use cold therapy
- If you have a irritated red skin condition existing before use
- Diabetes – It’s not recommended to use heating pads if you have diabetes due to some people having a loss of feeling and putting a hot source directly onto the skin can burn if not careful. Always consult your Doctor.
Quick Links To Info On This Page
- 1 Best Microwaveable Moist Heat Pad Wrap
- 2 Our Top Rated Moist Heating Pad For The Back
- 3 Reviewing The Pros
- 4 Best Large Moist And Dry Heat Pad For Chronic Back Pain
- 5 Precise Digital Controller Moist Heating Pad
Best Microwaveable Moist Heat Pad Wrap
Thrive – Therapeutic Micro Beads body Wrap Review
The Therapeutic Thrive Brand Micro Beads body wrap is an excellent product for relieving aches and pains. It doesn’t rely on electricity to work, so has the advantage of being worn practically anywhere (as long as you have access to a microwave). I was very pleased to discover that the company that manufactures this heat wrap has been in business for almost 40 years. This is a good sign of quality and customer satisfaction.
This body wrap can be used either hot or cold. You simply warm it up in a microwave for two minutes or put it in a freezer until it is cold enough. It has a soft velvet cover and is easily malleable for any body part. Especially for bonding into the lumbar of the back. It’s not uncommon to have multiple wraps to be used by the whole family or by having an ongoing heat treatment for the back. Once one is getting too cool, simply heat the other and get it ready for the swap. The super soft cover is removable for easy cleaning as if you don’t like sharing with other for hygiene purposes.
The Thrive wrap will hold the temperature for a longer period of time than most other bead or grain hot/cold packs that I have experienced. I also found the heavier clay beads provide a deep heat that penetrates deep into the connective tissues and muscles. The instructions say to heat the pack in a microwave for two minutes but unfortunately this may take longer depending on the power of your microwave.
One of the advantages over grain hot packs is that these clay beads will not go rancid. It is true that a grain hot back will last longer when heated but you can get the same amount of time with this hot back by putting a towel over it.
Our Top Rated Moist Heating Pad For The Back
Sunbeam 732-500 King Size Heating Pad Review
The Sunbeam 732-500 King Size Heating Pad with Ultra Heat Technology is an amazingly big heating pad. Besides being perfect for lower back pain it is also ideal for stomach aches and menstrual cramps. Many people also enjoy using it as a snuggler on cold winter nights.
If you own a cat you may have to buy two of these large heating pads because cats just love to sleep on top of them. If you read the number of reviews on Amazon, you will find all kinds of creative ways to use this pad. The larger size is perfect for covering bigger areas such as your back, shoulders, thighs, and legs. It is also the perfect size for someone who is taller.
The ultra heat technology allows the unit to heat up faster while maintaining an even heat distribution. The heat pad’s cover is removable and very easy to clean. There is an adjustable heat level switch that allows you to select the perfect temperature. One of the best features is that it comes with a long cord so that you do not have to purchase an additional extension cord.
This versatile heating pad can be used for many other interesting heating solutions. Besides being the favorite home for your cat, it has also been used to raise chicks, defrost food, and replace a baby’s diaper changing pad. There has however been some complaints about hot spots but these type of complaints are rare.
Reviewing The Pros
- 9 foot cord is a godsend for back pain sufferers. It means you can lay down on your bed or sofa and the heating pad can actually reach your back due to the longer cord.
- No Auto Shut Off – This can be considered good and bad. Good, means you can have an everlasting moist heat treatment. The bad is there is a chance of burn out and if you fell asleep there’s always the risk of burning the skin. One of the very few models that doesn’t have a auto shut off switch.
- Great variety of heating temperatures: Low 110 F, med 138 F and high 160 F. Medium will suit most users.
- Large pad which covers a great section of the back. 12″ x 24″. But in comparison to a full body infrared heating pad, it’s not quite as large.
- The sponge is included for the ‘moist’ heating option.
What You May Not Like
- The actual inner pad is made from vinyl and is covered in a Soft Touch polyester material. If you don’t like a plastic (Vinyl) feel, then this may bug you.
- The cord while long is not detachable. So when it comes to cleaning the vinyl pad, be sure to unplug from the power source which is 120v.
Best Large Moist And Dry Heat Pad For Chronic Back Pain
Thermophore Max Heat and Deep Heat Therapy Heating Pad
The Thermophore Max Heat and Deep Heat Therapy Heating Pad is perfect for chronic back pain. The newer unit has a 3 level temperature switch. Many customers complained about the single switch because it was necessary to constantly turn it off and on to adjust the heat temperature. The newer 3 level temperature switch will allow you to preset the unit at whatever temperature setting you prefer. The unit will automatically shut off after 25 minutes which is good for safety reasons.
While some folks do tend to complain about this as a negative I see it as a positive. It is recommended to only use a heating pad for a maximum of one hour at a time anyways. This heating pad has the ability to provide either dry or moist heat and will cover a large area like the back. The heating pad will get very hot and it often is better to place a towel over the cover if you feel it is too hot for you.
Many heating pads are lightweight and do not stay where you put them but this heating pad is heavier and will remain exactly on on the spot that you position it. Unlike some heating pads, the Thermophore comes with a removable cover which is easily cleaned. Overall, I feel this pad to be one of the better made products in this industry and I recommend it to anyone wanting to relieve back pain through moist heat therapy.
Precise Digital Controller Moist Heating Pad
Chattanooga Theratherm – Great Fit For Backs
The Chattanooga Theratherm Digital Moist hating Pad is more genourous in size compared to the Sunbeam: 14″ x 27″. Rated one of our best moist heating pads in general, the Theratherm delivers an intense, moist heat to all large areas of your body.
One of the biggest features is the actual size of the heated surface. Many sufferers who have back or shoulder pain become frustrated when using smaller heating pads that do not cover the entire area. With the Theratherm, its unlikely you will not reach those once hard to reach areas. Another feature is the moist heat which is similar to taking a warm damp piece of clothing out of your dryer. It has been proven that a moist heat is better than a dry heat for blood flow and circulation.
The Chattanooga heating pad also has programmable functions and a wide range of temperatures. The pad heats up really quickly and you are able to fine-tune it in small increments to either F or C. It is recommended to use a heating pad for only a specific amount of time and this is easy to do with this heating pad because it comes with a timer that will automatically shut off. This also prevents burn out and encourages longevity of the heating pad. The heating pad also comes with a soft comfortable cover that is removable and easy to clean.
Wrapping It Up
Should you buy a moist heating pad for your back pain?. After diving into these reviews and researching through the topic more, I hope you have found sufficient evidence to help you decide. Yes or no?. When in doubt, its also best to consult your Doctor and ask for their advice. Perhaps they may even recommend one of the products displayed on this page?. Ultimately, you need to relieve back pain as often as you can. It’s a crippling pain and one that seriously limits mobility. So take whatever route possible to help ease the pain in your life.