Neck and shoulder pain are particularly common among people who have a sedentary lifestyle, the ones that sit in front of the computer screen all day long and the ones that stand for long periods of time because of their profession. I happen to fall into both categories. I spend a lot of time online […]
Read More →What a pain in the neck!. No seriously, my neck is literally killing me. Sound familiar?. Each and everyone of us will suffer from neck stiffness and pain at least once in our lives. If you are a regular sufferer like me, then you need to be prepared and take precautionary action against this pain […]
Read More →Whether you are typing away like a mad man, playing video games, attending webinars it’s important to periodically undertake neck and shoulder exercises for computer users. It doesn’t matter if you are using your computer for work or for fun, you need to know about stretches and exercises that will help prevent aches and pains. […]
Read More →Shoulder pain can come on suddenly from an injury, jerk, from sports heavily shoulder involved like tennis or other acute causes. For some people however, the pain is chronic with causes ranging from arthritis, torn cartilage and torn rotator cuff, to pinched nerves, tendon issues or unknown conditions. Learning to master the best massage techniques […]
Read More →A lot of people suffer from significant neck pain at some point in their lives. Whether it is from a stiff neck or something more severe, there are different things that you can do in order to minimize the pain. Learning how to cure a stiff neck pain fast from home will be highly valuable […]
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