Does this sound familiar, you wake up go to get out of bed and your neck feels like it has been glued into position and any attempt to move creates unbelievable pain?. What causes a stiff neck in the morning after you sleep varies from person to person and can include both serious conditions and […]
Read More →Have you suddenly noticed a sharp pain in your neck that appeared out of nowhere, especially after getting out of bed in the morning? Quite often this can be the result of a pinched nerve in your neck. If you have never experienced a pinched nerve before, the feeling may be somewhat strange and unknown. […]
Read More →Neck and shoulder pain are particularly common among people who have a sedentary lifestyle, the ones that sit in front of the computer screen all day long and the ones that stand for long periods of time because of their profession. I happen to fall into both categories. I spend a lot of time online […]
Read More →Whether you are typing away like a mad man, playing video games, attending webinars it’s important to periodically undertake neck and shoulder exercises for computer users. It doesn’t matter if you are using your computer for work or for fun, you need to know about stretches and exercises that will help prevent aches and pains. […]
Read More →A lot of people suffer from significant neck pain at some point in their lives. Whether it is from a stiff neck or something more severe, there are different things that you can do in order to minimize the pain. Learning how to cure a stiff neck pain fast from home will be highly valuable […]
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