When you’re on the lookout for the best body massage oils for muscle relaxation whether it be for yourself, you partner or a client its important to understand a few things first. That is finding out if that person is sensitive to anything or perhaps allergic to any ingredients. For example, people that are allergic […]

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Moist heat therapy (convection heat) certainly has it’s advantages over the common dry heat. It wont leave your skin all dry and irritated while helping to improve tissue elasticity. Heating pads are a common heat treatment device, but not as many people as I would like know about the moist variety. So today we will […]

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Anyone who’s had a stiff neck knows just how difficult, if not impossible it can be to get to sleep at night. Having the correct supportive pillow can make a huge difference in the quality of sleep they get every night. Especially as a back sleeper. But what is the best pillow for back sleepers […]

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