No matter how you like to start your day, it’s tough to get going if you can’t find out how to relieve neck pain from sleeping wrong. You wake up finding it difficult to move, making it tough to kick the day into high gear. Suffering from a sore neck whether it be a pinched […]
Read More →Anyone who’s had a stiff neck knows just how difficult, if not impossible it can be to get to sleep at night. Having the correct supportive pillow can make a huge difference in the quality of sleep they get every night. Especially as a back sleeper. But what is the best pillow for back sleepers […]
Read More →Finding the best sleep position when you suffer from chronic neck pain is a real challenge. Even healthy individuals can wake up with a terrible neck pain if they sleep in a bad position. As we spend about one third of our life sleeping, it comes without saying that maintaining a proper sleep position is […]
Read More →The humble pillow is no longer considered ‘just’ a bed accessory. With an increase in modern technology, pillows are becoming more and more advanced to treat health conditions. In particular, orthopedic pillows, also known as cervical pillows. In this case study we will be analyzing and coming up with the best orthopedic pillows for neck […]
Read More →Use The Best Recovery Exercises For Acute Or Chronic Neck And Shoulder Pain Neck and shoulder pain of all kinds can surface and show you just who is the boss. There is acute neck and shoulder pain, and then there is also chronic pain. It gets more complicated from there. But hey, you have either […]
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