Myofascial Release therapy is a common treatment and addition to various surgical free care. In particular where people have a condition where pain control needs careful attention loose, warm muscles or joints. Many people use devices such as foam rollers to assist the treatment from home. But what is the best foam roller for Myofascial […]
Read More →The levator scapulae is a group of muscles located in the back and the side of the neck. When this muscle becomes tense, you can experience a stiff, painful neck. You can also experience pain in between the shoulder blades and out towards the arm when the levator scapulae become over stressed. There are many […]
Read More →Many people don’t realize they suffer from trigger points due to misdiagnosis and common muscle misunderstanding. But once you understand how they work, it becomes a lot easier to treat. Especially if you want to do it from home using trigger point therapy massage devices . While there are many massagers on the market, we […]
Read More →If you suffer from shoulder pain due to a bad Gym experience, football injury or something completely out of the blue like a frozen shoulder, Shoulder Trigger Point Therapy can help relieve the discomfort and pain within a short period of time. Self-care can be as effective as visiting a professional for Shoulder Trigger Point […]
Read More →Trigger points are tight areas within the muscle tissue that can refer pain to other parts of the body. For instance, a trigger point in the back can result in referral pain in the neck. The neck can subsequently act as a satellite trigger point that causes pain in the head. The pain can range […]
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